八宝粥
食材[*]糯米80g
[*]小米10g
[*]燕麦米10g
[*]红豆10g
[*]薏米10g
[*]红糖适量
[*]绿豆10g
[*]黑豆10g
[*]脱皮花生20g
[*]龙眼干15颗
步骤https://img.xiaochushuo.com/web/265325655.jpg!wd780糯米" style="outline: 0px; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); border: 0px; max-width: 100%; vertical-align: top; width: 328px; height: auto; border-radius: 2px;">1. 糯米
https://img.xiaochushuo.com/web/265325653.jpg!wd780燕麦米" style="outline: 0px; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); border: 0px; max-width: 100%; vertical-align: top; width: 328px; height: auto; border-radius: 2px;">2. 燕麦米
https://img.xiaochushuo.com/web/265325663.jpg!wd780红豆" style="outline: 0px; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); border: 0px; max-width: 100%; vertical-align: top; width: 328px; height: auto; border-radius: 2px;">3. 小红豆
https://img.xiaochushuo.com/web/265325657.jpg!wd780小米" style="outline: 0px; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); border: 0px; max-width: 100%; vertical-align: top; width: 328px; height: auto; border-radius: 2px;">4. 小米
https://img.xiaochushuo.com/web/265325664.jpg!wd780龙眼干" style="outline: 0px; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); border: 0px; max-width: 100%; vertical-align: top; width: 328px; height: auto; border-radius: 2px;">5. 龙眼干
https://img.xiaochushuo.com/web/265325647.jpg!wd7806. 花生
https://img.xiaochushuo.com/web/265325661.jpg!wd780红糖" style="outline: 0px; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); border: 0px; max-width: 100%; vertical-align: top; width: 328px; height: auto; border-radius: 2px;">7. 红糖
https://img.xiaochushuo.com/web/265325660.jpg!wd780绿豆" style="outline: 0px; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); border: 0px; max-width: 100%; vertical-align: top; width: 328px; height: auto; border-radius: 2px;">8. 绿豆
https://img.xiaochushuo.com/web/265325646.jpg!wd780黑豆洗净泡发一个小时,倒入水锅中" style="outline: 0px; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); border: 0px; max-width: 100%; vertical-align: top; width: 328px; height: auto; border-radius: 2px;">9. 黑豆洗净泡发一个小时,倒入水锅中
https://img.xiaochushuo.com/web/265325651.jpg!wd78010. 脱皮花生泡发倒入
https://img.xiaochushuo.com/web/265325662.jpg!wd78011. 小红豆泡发加进去
https://img.xiaochushuo.com/web/265325648.jpg!wd78012. 开火煮15分钟
https://img.xiaochushuo.com/web/265325654.jpg!wd78013. 第二波下燕麦米
https://img.xiaochushuo.com/web/265325649.jpg!wd78014. 糯米也加进来
https://img.xiaochushuo.com/web/265325650.jpg!wd78015. 煮20分钟后,糯米已熟,其他食材也变软
https://img.xiaochushuo.com/web/265325645.jpg!wd78016. 第三波下小米
https://img.xiaochushuo.com/web/265325659.jpg!wd78017. 绿豆,煮10分钟后关火焖20分钟
https://img.xiaochushuo.com/web/265325656.jpg!wd78018. 看到所有食材浓稠后,开火加红糖
https://img.xiaochushuo.com/web/265325658.jpg!wd78019. 最后再加龙眼干,3分钟即可出锅
做工複雜啊!!!
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