ab77777 發表於 2025-4-2 11:30:57

徽州三拌

徽州三拌https://s4.cdn.jiaonizuocai.com/caipu/201411/2512/25125230497.jpg/NjAwX2MyXzQwMA.webp

食材用料
菠菜相克食物
花生米相克食物

臭豆干
糖相克食物

盐
麻油

鸡精


徽州三拌的做法
[*]https://s1.cdn.jiaonizuocai.com/caipu/201411/2512/251252328849.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp1.幼儿园大厨对菠菜进行焯水
[*]https://s4.cdn.jiaonizuocai.com/caipu/201411/2512/251252338827.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp2.沥干水份
[*]https://s4.cdn.jiaonizuocai.com/caipu/201411/2512/25125235975.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp3.将菠菜花生米臭豆干几种配料备好
[*]https://s4.cdn.jiaonizuocai.com/caipu/201411/2512/251252386258.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp4.放入调料拌匀
[*]https://s1.cdn.jiaonizuocai.com/caipu/201411/2512/251252408684.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp5.教职工最爱的徽州三拌——菠菜花生米拌臭豆干


小贴士可以放些芫荽菜，会更香，我们幼儿园教职工午餐经典菜系

Djb222 發表於 2025-4-3 09:26:24

拌蔬菜？？？
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